1. I've been suffering from one of those colds that the term "rotten" was created for. Fuzzy head, aching muscles, sore throat and snuffly nose; I felt so lethargic this week that I couldn't even drag myself to the gym (a sure sign that I was really sick!).
In an attempt to KO the flu I bubbled up a vat of this spicy broth packed with prawns, noodles and healthy vegetables - yet another recipe adapted from Jamie Oliver's 15 Minute Meals. The sour liquor with its chilli kick made a refreshing change from the rich and creamy coconut milk soups I normally make, and went a long way to speeding up my recovery.

